Before I started working with Stacy, I didn’t really know what meditation was, and I didn’t have any kind of expectation of what I would get out of it. I knew I was feeling more stress than ever before, and I was having trouble sleeping and relaxing. After our first class, I felt inspired and empowered to try this thing out. Now years into our relationship, I am a hugely present person by comparison. By practicing meditation (something I’ve learned is unique to everyone), I am present and alert with my family to enjoy the fun times. I’m the tireless professional my job calls for. I have hobbies I enjoy. I sleep when it’s time for bed and greet each new and unpredictable day with a calm and content smile. I can draw a line in the sand and definitely say that what Stacy has shared with me transformed my life, and I love the good energy I am capable of offering.